Services

NBNY Fitness caters for all levels of fitness:

• One to One and groups Personal Training (2-3 people max)
• One to one Pre Natal Training
• One to One and groups Post Natal Training (2-3 people max)
• Mothers and Baby Boot camp (up to 10 mothers and babies)
• One to One and groups Pilates (up to 10 people)
• Bridal Fitness Package
• Boot camp

Although very distinct, the fitness services offered they all share a common focus on developing, maintaining and enhancing your core strength and stability, agility and flexibility and cardiovascular fitness to deliver:

• Increased muscle and joint strength
• Increased muscle and joint strength
• Improved posture and flexibility
• Increased energy level and metabolic rate
• Increased self- confidence and psychological wellbeing

Prices

• Single session = £45
• Block of 12 = £ 540
• Block of 24 = £972 – 10% OFF
• Block of 36 = £1296 – 20% OFF

Ask us for prices for 2 or group sessions, and Boot Camp